How to deal with advice that goes against your own beliefs

Have you ever been given advice that seemed so far from your own beliefs that you didn't know what to do about it? It can be frustrating, confusing, and even angering. However, it's important to remember that we often learn the most when we're pushed out of our comfort zones.

Whether you're dealing with advice from a friend, family member, or even a stranger on the internet, there are steps you can take to make sure you're handling the situation with grace and understanding. In this article, we'll explore those steps and give you some tools to use the next time you're faced with advice that challenges your beliefs.

Step 1: Take a step back

When you're faced with advice that doesn't fit with your beliefs, it's easy to react emotionally. You might feel angry, upset, or confused. However, it's important to take a step back and give yourself time to process your emotions before you respond.

Ask yourself why this advice is making you feel the way you do. Is it because it goes against something you deeply believe in? Or is it because you're afraid of change? Understanding your own emotions is the first step in understanding how to deal with advice you don't agree with.

Step 2: Listen without judgment

Once you've taken a step back and processed your emotions, it's time to listen to the advice being given. This can be difficult, especially if you strongly disagree with the person giving the advice. However, it's important to listen without judgment or interruption.

Try to put yourself in the other person's shoes. Why are they giving you this advice? What experience have they had that makes them think this is the right course of action? Understanding where the advice is coming from can help you see it in a different light.

Step 3: Ask questions

If you're still struggling to understand the advice being given, it's okay to ask questions. In fact, asking questions can be beneficial in a number of ways.

First, it shows that you're genuinely interested in understanding the advice being given. Second, it can help clarify any misunderstandings or confusion surrounding the advice. Finally, it can help you see different perspectives on the issue at hand.

Step 4: Consider the consequences

Before making a decision about whether or not to follow the advice given, it's important to consider the consequences. What will happen if you follow the advice? What will happen if you don't? Are there any potential negative consequences to either choice?

Thinking through these questions can help you make a more informed decision about whether or not to follow the advice. It can also give you a better understanding of why the person giving the advice thinks it's important.

Step 5: Stay true to your values

At the end of the day, it's important to stay true to your values. If the advice being given goes against something you deeply believe in, it's okay to respectfully decline. However, it's important to do so in a way that doesn't damage your relationship with the person giving the advice.

Remember, just because you disagree with someone doesn't mean you can't maintain a respectful and healthy relationship with them.


Dealing with advice that goes against your own beliefs can be difficult, but it's an important part of personal growth. By taking a step back, listening without judgment, asking questions, considering the consequences, and staying true to your values, you can handle these situations with grace and understanding.

The next time you're faced with advice that challenges your beliefs, remember these five steps and approach the situation with an open mind. Who knows, you might just learn something new about yourself and the world around you.

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